
I'm just as in shock as you will be soon. These "cookies" contain no butter. No butter substitute. No oil. Very little sugar. They do contain whole-wheat. Walnuts. A healthy dose of tangerine juice. A little chocolate (for good measure). But that's why they are most suitable for breakfast. I made them last night because I can't seem to get in gear with my earlier work schedule. Now, I just grab and go.
You're probably wondering what they taste like. In a word: Amazing. Let me elaborate. They are denser than a typical cookie. They aren't quite as sweet. Somewhat like a muffin, I guess. But what's best is that you can throw in whatever you like to change up the recipe. Don't like chocolate chips? Use dried cranberries. Not a fan of walnuts? Try some almonds. Hate tangerines? Use orange, apple, or another kind of juice.
A question we often get via email is: "How do you adapt recipes so easily?" It's very, very easy. Just stop following the rules. Substitute liquid for like liquid. And the same goes (90% of the time) for all other ingredients. Liberating, huh?

What you'll need . . .
- 1-1/4 cups whole wheat pastry flour
- 2 teaspoons baking powder
- 1/2 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon sea salt
- 1/3 cup unsweetened applesauce
- 3 tablespoons honey or maple syrup
- 1/3 cup freshly squeezed tangerine juice (I used honey tangerines, they were 8 for $2 this week!)
- 1/2 cup crushed raw walnuts
- 6 ounces vegan chocolate chips (or whatever kind you like best)



Method . . .
- In a large bowl, sift together the flour, baking powder, cinnamon, ginger, and salt.
- Squeeze the juice out of your fruit. I used two tangerines to get the 1/3 cup needed. Had a little left over to sip myself!
- Whisk together the tangerine juice, applesauce, and honey. Then pour into your dry ingredients, mix with spatula until well combined.
- Stir in the walnuts and chocolate chips.
- Drop huge, heaping tablespoons of dough onto a cookie sheet prepared with parchment. Refrigerate for 30 minutes.
- Preheat oven to 250 degrees F.
- Bake for 20 minutes. Then raise the oven temperature to 350 degrees F and bake for another 10 minutes. Until golden brown. Let cool.
- Enjoy for breakfast, lunch, and/or dinner!

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14 comments:
These look awesome! Bookmarked to try when I get the time. :)
These sound great -- I love the no sugar. Do you think a gluten-free flour will work?
@DebZ a gluten-free flour should work, I've made something similar and had great results, but don't count me as your only reference.
This is what I love about vegan baking. All these preconceptions of "necessary" ingredients go out the door!
Hi!
Do you think it would taste yummy if I left out the chocolate chips? Or maybe there's something I can put in instead?
Thank you : )
Maria -- I think they'd taste fine without them. Maybe substitute some dried fruit and other kinds of nuts.
Thank you Ashley!
Heading out to Target in a bit to get a hand juicer thingy. I kept holding off on getting one, but this recipe finally convinced me!
You're wonderful btw!
Hahah. Awww, Maria. I'm blushing! But yes! Get one of those juicers. They're amazing!
Thanks Jessica!
These look delicious ... I just got organic tangerines yesterday ... woot great timing :P
Thanks for the share ... Cheale
http://experiencegreenme.blogspot.com/
So, I made these and was not impressed. I'm sure I did something, because I tweaked the recipe a bit - added some sugar and flour (just a bit). That prob changed the texture, but what got me was the salt level - it was just too much. I used coarse sea salt. I love the idea of these, so I am for sure trying these again (without the extra flour and sugar), but I'm thinking I'll dec the salt a bit.
Did anyone else have this issue?
Oh, also, I subbed pecans for the walnuts and chocolate chips, mostly because I didn't realize that I was using pecans until later!
Sorry to hear that!!! Uhm, not really sure what the issue is. Now, I can't remember about the salt thing, but I'm pretty sure I used regular table salt. So, that might be the issue -- I should make these again and make sure I didn't in a sleepy haze put the wrong amount. Hmmmm. Maybe I'll post another breakfast cookie recipe soon . . . try to improve it? Mine were pretty good. Did you use the tangerine juice?
I used OJ. I work at an OJ factory and I get it for free - you may be jealous now :)
The recipe seemed like it was pretty good, so no need for improvements. Maybe just a confirmation on the salt level? Looking forward to it!
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