ROAD // Zucchini Noodle Salad
>> Thursday, May 11, 2017
My first recipe is what inspired this whole series. And you don't need a pricey spiralizer to make it either. Of course, I've seen the ones that attach to KitchenAid mixers, but they come at a premium (may make a nice gift, though -- I doubt my cheapie can make beet noodles). One of the most popular tools on Amazon is around $20; it has a handy handle and makes very neat looking noodles. I, on the other hand, have a bare bones model. You hold it in your hand and twist. It makes large and small noodles and costs around $12.
However you slice it, this is what you want in your life:
RAW ZUCCHINI NOODLE SALAD
What you'll need . . .
- Half a bell pepper, sliced
- Half a large zucchini, spiralized
- Half an avocado
- Few tablespoons water (or kombucha*)
- Couple tablespoons almond meal
- 1 clove garlic
- Salt, pepper
* I added some ginger kombucha because I happened to be drinking it when I made this dish. If you use plain water, consider adding a bit of apple cider vinegar just to give the sauce a little extra flavor.
Method . . .
- Toss your veggies into a medium bowl. You can add more variety of veggies if you like, too. I just happened to have these on hand.
- Then put your avocado, water or kombucha, garlic, and almond meal in a food processor. You want to get a thick sauce, so play around with the ratios until you reach your desired consistency. Mine was like lowfat yogurt.
- Toss everything together and top with the salt (I'm loving pink sea salt lately) and black pepper to taste.
This meal took about five minutes to prepare from start to finish. It serves just one person, which is how I'll approach all meals in this series. It's best served fresh or else your avocado sauce may brown.
And if you want to read more about Raw Once A Day, check out yesterday's post.
